Yoga

Move, breathe and reset.

Our yoga classes take a holistic approach to movement, combining physical practice with breath, mindfulness and moments of stillness.

We offer Vinyasa, Hatha and Yin, giving you different ways to move, challenge yourself and slow down. From flowing sequences that build strength and mobility, to slower practices that encourage balance, flexibility and recovery.

Repetitive movement and focused breathing bring a meditative quality to your practice, helping you develop greater clarity, body awareness and vitality that carries beyond the mat.

Classes take place in a warm, softly lit room designed to help you switch off and settle into your practice.