Feel strong and capable. Experience self defence differently.

Studio Opens MONDAY 12 OCTOBER

This is the consolidation of Grounded Krav Maga and Grounded Yoga & Pilates into a proudly independent small business where membership gets you more than just self defence. We are a community.

All people are welcome.

From Monday 12 October 2026 you’ll find our doors open on Magill Rd, St Morris, with classes run by experienced trainers who will guide you to develop and refine your connection with physical movement, mindset and well being.

YOGA & PILATES CLASSES ARE STILL RUNNING AT STRADBROKE SCOUT HALL, AS PER THE TIMETABLE. KRAV MAGA CLASSES WILL BEGIN AT Level 1, 443 MAGILL RD ON 12 OCTOBER.

Image by Maddie Fimeri