Grounded is owned and operated by Travis and Ellie Crozier.

We’re the humans leading your classes and we’re behind every post, email and message.

Grounded began as a hyper-local yoga offering in 2021, expanding to include Krav Maga and Pilates in 2024.

We have evolved into an integrated self defence and movement studio as a result of our continuous professional learning, personal commitment and deep understanding of the practices that we teach in this space.

If we take longer than expected to respond to a message, please rest assured that your communication is landing with real people (even if you receive an autoreply) and we do our absolute best to ensure every aspect of your experience, from advice on choosing the right membership to the mode of class delivery, is epic.

You are our #1 priority.